Like my dad sayz: "You ain't got to do anything, but die."
That's also arguable, 'cause death is a direct consequence of dna-altering process.
But that is another story...
Still.. quit all this information-age-hysteria, always getting there before they do... Quit the grabbing game you've been taught to play since childhood, quit tripping people cause you think they might take your candy.
I'm sure there's some relaxing techniques that you can learn... but i don't wanna copy paste them here.
Anyway, that would be false.. just live your life, try to just enjoy it.. even briefly...
Just walk among the trees, in the sun and breathe the spring air...
And think of all the others who are trying to do the same...
Maybe then the spasm will go away.
......
......
There you go again... :|

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